https://www.michaelaravasio.com/home daily 0.75 2020-12-16 https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1601596006902-0WN5YGPVFDIDATF48KTO/Self-Healing+Final+%28FB+COVER+%2B+IG%29.png Come Home to Your Body https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1594885431888-SG0Z2FH804AYCJVRKQSW/_MG_7941+%282%29.jpg Come Home to Your Body - Welcome to the Sisterhood My name’s Michaela, and I’m here to support you in connecting with the natural wisdom of your body, building rituals and rhythms that create long-term health and growth from within. Weaving the best practices I’ve learned through Ayurveda, Yoga, Herbalism, Mindful Eating and Medicinal Cooking, I’m here to support you in creating the life you want, at home in the body you want to live it in. It’s your birthright to feel at home in your body, and you are your own best healer. The keys to your own health and dreams are within you, and caring for your own health is where caring for others and the world starts. Your gifts are desperately needed, the time to activate is now. https://www.michaelaravasio.com/introductorycall daily 0.75 2025-11-23 https://www.michaelaravasio.com/mystory daily 0.75 2025-11-23 https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1619470929602-TK22H1WTME6K1F2FX4UX/_MG_7976.jpg MY STORY https://www.michaelaravasio.com/connect daily 0.75 2020-04-21 https://www.michaelaravasio.com/resources daily 0.75 2020-04-22 https://www.michaelaravasio.com/testimonials daily 0.75 2020-07-31 https://www.michaelaravasio.com/registration daily 0.75 2020-11-04 https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1594915411987-SKWN6IJ1QXG8AKC6FOL6/Screen+Shot+2020-07-16+at+9.03.18+AM.png Registration: Self-Healing For Women https://www.michaelaravasio.com/selfhealingjourney daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1608053922673-7FZOTZIPE0H2V4NEPCLI/_MG_8135+%281%29.jpg Self-Healing Embodiment Journey https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1608054091280-PS49AGYS25Z7UWEYBPA8/Screen+Shot+2020-09-08+at+6.46.42+PM.png Self-Healing Embodiment Journey https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1619453178244-3RYRNFBLWYQJU2Y4XFZ1/Marilu+Shinn.jpg Self-Healing Embodiment Journey Marilu Shinn of Kawak Energy Medicine will be leading a group womb healing journey, a practice that works at the energetic root cause of womb blockages and trauma. Marilu Shinn is an Indigenous Wisdom Keeper and Shamanic Practitioner, carrying the ancient women’s wisdom of womb healing and cycle archetypes. Learn more about Marilu, her offerings and story here. https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1619453215464-4Z31EV7B6FP45BZ9NZ1B/Ashe+Brown.jpeg Self-Healing Embodiment Journey Herbalist and Vaginal Steam Practitioner Ashe Brown is the Founder & CEO of Pura Luna Apothecary. She teaches a potent class on Herbalism, sharing her wisdom in how to be your own best healer in your every day life. Her expertise is working with plants to heal naturally, self-empowerment, and women’s health and healing. https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1619453290312-LVBNAP8UYDL5YHJ24T2G/178748722_10223043824276865_6311485874600519012_n.jpg Self-Healing Embodiment Journey Leah Barsher is a Clarity Breathwork Practitioner and Reiki Master. Her class empowers us with tools to release stagnant trauma somatically, healing the nervous system and our relationship to our sense of self & safety through breath. Leah’s class shares a variety of lifelong tools to heal trauma and tend to our nervous system from the inside out. https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1619474595918-49C85X2D1XI9378GDANX/105994870_10215747887065414_4212245561716014174_n.jpg Self-Healing Embodiment Journey Shakti Mayumi is a Vocal Liberation Guide, Sound Priestess and founder of the Voice Alchemy Priestess Academy. She powerfully supports women to heal by opening and reclaiming our voices as an expression of our sovereignty and truth. Shakti teaches an experiential class on reclaiming the power of our voice in the context of ancestral healing. https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1619474346887-QSCC8K8VSD4984U51GHN/DSC_0950.jpg Self-Healing Embodiment Journey - AYURVEDA & DIGESTION, HEALING THROUGH FOOD AS MEDICINE Learn how to use food as a primary source of healing and connection in your every day life. Together we’ll dive into the core pillars of Ayurveda and unpacking the root cause of your unique health symptoms through the perspective of digestion and hormonal balance. We’ll create a clear system for tracking your energy levels and symptoms throughout the course, so you can clearly link cause and effect, cultivating long-term tools & self-awareness to bring yourself back to balance with more awareness and ease. https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1619474837873-7EAXCCQKNXHQRZ2PQ8PR/_MG_7929.jpg Self-Healing Embodiment Journey - TRIGGERS & COPING MECHANISMS, NERVOUS SYSTEM HEALTH Learn tools to stabilize your hormones and energy levels by tending to your nervous system from the inside out. We’ll bring awareness to our unique habitual patterns, stress responses, and coping mechanisms, learning tools and practices to strengthen our emotional resiliency and stress bandwidth capacity. We’ll identify the key triggers unique to our constitutions that cause imbalance or cyclical stressors in our day to day life, and through awareness create space for long-term change in our response. https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1619472979730-9IENIH5UBQV154G48WXU/Screen+Shot+2020-12-15+at+11.47.27+AM.png Self-Healing Embodiment Journey - WOMB HEALTH & CYCLE WISDOM, SEXUAL SOVEREIGNTY There is immense power and healing in reconnecting to our womb space & cyclical nature as women. Many of us have stored trauma or blockages related to our womb, sexual health and reproductive organs. Together we’ll dive into the ancient cycle wisdom of womanhood, practices to create a healthy pain-free cycle and how to understand what your cycle is teaching you. We’ll learn the core framework to embody the voice of your womb and practice sexual sovereignty. These classes are appropriate for all women, regardless of whether you have a womb or menstrual cycle or not. This module will be supported with a womb healing journey led by Shamanic Medicine Practitioner Marilu Shinn. https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1608062467404-IQ832ZDI9Z2DA6AT6UOD/ARainforest1.jpg Self-Healing Embodiment Journey - BODY IMAGE & SELF-WORTH, BOUNDARIES Throughout the course we’ll unpack the roots of our collective struggle around body image, self-worth and self-esteem as women. We’ll connect the dots in how this shows up in our personal relationship to food, our sexuality, and our creative expression in the world, creating safe space to bring awareness to and shed past stories that no longer serve. We’ll learn and practice the core foundations of healthy boundaries, as well as create space to be witnessed in writing and receiving a new definition of health and relationship to self from within. https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1608061135237-ZRPTAY5JS0DUZGZPZWSX/roses-208980_1920.jpg Self-Healing Embodiment Journey - HERBALISM & SELF-HEALING RITUALS, LIFESTLYE ROUTINE Our state of health is an accumulation of our everyday choices and patterns. One of the most powerful tools of this course is weaving self-healing rituals into our daily lifestyle and routine. Long-term, sustainable change comes from cultivating consistency with small shifts that create a steady foundation over time. Together we’ll learn the core self-healing practices we can weave into our daily life. We’ll discuss how to relate to plants as a supportive tool in rebalancing our health, key herbal allies for women and how to use them in our day-to-day life. https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1608094000801-P31S8GXT4RD7RT7MDWUP/valeria.png Self-Healing Embodiment Journey https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1619454770868-N6P2O1YCAEZK6LM5UN1I/alisha+testimonial.png Self-Healing Embodiment Journey https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1608082886147-WCQ6KU86TNZPKJ8HEVX4/gina.png Self-Healing Embodiment Journey https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1608089495222-76N83U5G9YMVQ09TDR3J/angela.png Self-Healing Embodiment Journey https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1608090822940-KJO72NCCF73MK2Z3TP8H/ari.png Self-Healing Embodiment Journey https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1608095167436-SBF8QRLW55X73CX29W3M/sierra.png Self-Healing Embodiment Journey https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/1619457054578-9RNIS8MASOG802EBF2F0/Michaela+Ravasio Self-Healing Embodiment Journey With love, Michaela https://www.michaelaravasio.com/new-page daily 0.75 2025-11-12 https://www.michaelaravasio.com/new-page-1 daily 0.75 2025-11-13 https://www.michaelaravasio.com/the-tower-of-the-rose daily 1.0 2026-03-13 https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/fc904f5f-70fe-4470-bcf2-b92497d2a754/Screenshot+2025-11-23+at+9.51.49+AM.png https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/21cfcbc5-1386-4c18-ae0f-7518dd877d0a/Copy+of+PROOF+%234+%5BKDP+Order+No+Thank+yous%5D.png https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/c3077600-cfa5-425f-bf10-a34260ee504c/PROOF+%234+%282%29.png https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/ca006581-5213-4f9f-b0d0-fa560a5abb96/PROOF+%234+%281%29.png https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/f0bd7664-af0c-497d-a552-e01508cf0ae7/wild+sage+creative+x+primalwarmth-50.jpg https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/fdd470c4-5b35-47fb-b1c4-cd7ba1e1bb54/P1180695.JPG https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/47e6c546-827e-42f8-ade2-a28a0618aab1/PROOF+%234+%285%29.png https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/13300820-58ce-475e-8fe1-19d4e959b28d/PROOF+%234+%283%29.png https://images.squarespace-cdn.com/content/v1/5e866320ff781457ee3b469f/0d0d5a8c-9c1b-481e-aa8f-45659e5b50ef/PROOF+%234+%284%29.png https://www.michaelaravasio.com/comingsoon daily 0.75 2025-11-23